Columbia Youth Aikido Martial Arts Program Ages 8-10
Columbia Youth Creative Movement Class Ages 5-8
Stevens University College Wellness Program "Creative Movement"
Stevens University College Wellness Prorgram "Primal Flow"
Systema Martial Arts - Jersey City/NYC
Systema: Women's Self-Defense NYC
Systema: Workshop - Contact Improvisation Practitioners NYC
Systema: Workshop - Creating Power through Relaxation NYC
Systema: Workshop - Martial Arts for Feldenkrais Practitioners NYC
Move Like a Human: Intro To Movement Training
Functional Strength & Movement Classes Jersey City/NYC
Martial Arts & Movement: The GO Project Ages 8-10 NYC
Email email@example.com for info, schedule, and pricing.
Lessons are customized to the individual's needs and goals. Lessons are generally 1 hour.
We offer weekly drop-in group classes in Systema Martial Arts. Drop-in classes for Movement Training and Yoga are occasionally available. Schedule is subject to change. Classes are anywhere from 1.5 hours to 3 hours long.
Offered several times a year are workshops covering a variety of subjects. Past workshop topics have included: 'Women's Self-Defense', 'Functional Movement', 'Systema for Contact Improvisation Practitioners', 'Creating Power through Relaxation.'
Workshops can be customized to any group of attendees at any skill level and cover any subject regarding movement, fitness, Yoga, or martial arts.
Private and Workshop prices are determined according to location and scheduling. Discounts are offered for off-peak hours, low-income clients, and bartering opportunities.
Group Classes Drop-in Rates
$80 for 5-Class Card
Private Studio in Downtown Jersey City
Local Parks in Jersey City
CAP21 Studios NYC (18W 18th Street)
Champion Studios NYC
Your Home or Gym
Breathe to Move... Developing Effortless Movement for Everyday Life
Sunday May 28th 11-1pm
CAP21, 18 West 18th Street, RM606
NEWS & UPCOMING EVENTS