The Jiyu Philosophy of training is based on principle, function, optimizing heath, and self-inquiry.
We utilize a countless number of modalities and skills. We work on practical skills from Combat Martial Arts, Yoga, Dance, Gymnastics, Parkour, and Sports. We identify with the mentality of teachers and students- not service providers or consumers.
While most of what we do is body-weight and environment oriented, we also utilize kettle bells, free weights, sticks, chains, ropes, medicine balls, and therapeutic tools as well. Animal movements, floor work, and self-defense are some of our most popular subjects. We also integrate philosophy, meditation, and therapeutic practices (bodywork, etc.).l
Systema Martial Arts
Self-Defense / Fighting
Animal Movements / Locomotion