6 week intensive to transform the body/mind relationship to move and relate to the world with ease, balance, and authentic expression.
Transform your physical and mental health with this 6 week course to manage stress, anxiety, depression and relate and move through the world with more ease & authenticity.
Classes are customized to the needs of the students. Recordings will be available for all classes for review or if you cannot attend live.
Transform your physical and mental health with this 6 week course to manage stress, anxiety, depression and relate and move through the world with more ease & authenticity.
Classes are customized to the needs of the students. Recordings will be available for all classes for review or if you cannot attend live.
Transform your physical and mental health with this 6 week course to manage stress, anxiety, depression and relate and move through the world with more ease & authenticity.
Classes are customized to the needs of the students. Recordings will be available for all classes for review or if you cannot attend live.
Transform your physical and mental health with this 6 week course to manage stress, anxiety, depression and relate and move through the world with more ease & authenticity.
Classes are customized to the needs of the students. Recordings will be available for all classes for review or if you cannot attend live.
Transform your physical and mental health with this 6 week course to manage stress, anxiety, depression and relate and move through the world with more ease & authenticity.
Classes are customized to the needs of the students. Recordings will be available for all classes for review or if you cannot attend live.
Transform your physical and mental health with this 6 week course to manage stress, anxiety, depression and relate and move through the world with more ease & authenticity.
Classes are customized to the needs of the students. Recordings will be available for all classes for review or if you cannot attend live.
6 week intensive to transform the body/mind relationship to move and relate to the world with ease, balance, and authentic expression.
This lab will focus on the mind-body and self-inquiry principles that transcends all movement disciplines. Inspired by dance, martial arts, yoga, parkour, & bodywork we will experiment with concepts that will allow you to create healthy, effortless, fluid motion to excel in any environment!
